Verified

Calories in - Chocolate milk, nonfat milk

Calories and macros

141

Cal

72%

25.1g

Carbs
3%

0.5g

Fat
25%

8.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs25.1g
Dietary Fiber0.7g
Sugars24.2g
Fat0.5g
Saturated0.5g
Polyunsaturated0g
Monounsaturated0g
Trans--
Protein8.7g
Sodium116.6mg
Potassium431.5mg
Cholesterol7.4mg
Vitamin A--
Vitamin C7%
Calcium37.7%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

141 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

52

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today