Verified

Calories in - Chicken tenders, fried

Calories and macros

136

Cal

25%

8.6g

Carbs
46%

7g

Fat
28%

9.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs8.6g
Dietary Fiber0.6g
Sugars0.2g
Fat7g
Saturated1.2g
Polyunsaturated2.9g
Monounsaturated2.4g
Trans--
Protein9.6g
Sodium384.5mg
Potassium186.5mg
Cholesterol24mg
Vitamin A--
Vitamin C0.9%
Calcium0.9%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

136 calories

cycling image

20

Minutes of Cycling
running image

13

Minutes of Running
cleaning image

49

Minutes of Cleaning
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