Verified

Calories in - Honey Nut Cheerios

Calories and macros

139

Cal

80%

29.5g

Carbs
12%

1.9g

Fat
9%

3.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs29.5g
Dietary Fiber2.6g
Sugars12.2g
Fat1.9g
Saturated0.2g
Polyunsaturated0.4g
Monounsaturated0.4g
Trans--
Protein3.3g
Sodium209.4mg
Potassium152.4mg
Cholesterol0mg
Vitamin A--
Vitamin C13.2%
Calcium15.7%
Iron42.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

139 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

51

Minutes of Cleaning
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