Verified

Calories in - Cheddar cheese, reduced fat

Calories and macros

357

Cal

3%

3g

Carbs
61%

23.1g

Fat
36%

30.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs3g
Dietary Fiber0g
Sugars0.3g
Fat23.1g
Saturated14.2g
Polyunsaturated1g
Monounsaturated6g
Trans--
Protein30.9g
Sodium709.6mg
Potassium71.2mg
Cholesterol85.9mg
Vitamin A--
Vitamin C0%
Calcium86%
Iron0.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

357 calories

cycling image

54

Minutes of Cycling
running image

36

Minutes of Running
cleaning image

2.1

Hours of Cleaning
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