Verified

Calories in - Refried beans, canned

Calories and macros

234

Cal

59%

35.2g

Carbs
20%

5.2g

Fat
22%

12.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs35.2g
Dietary Fiber9.6g
Sugars1.4g
Fat5.2g
Saturated1.6g
Polyunsaturated1.4g
Monounsaturated1.6g
Trans--
Protein12.9g
Sodium962mg
Potassium829.4mg
Cholesterol0mg
Vitamin A--
Vitamin C24.7%
Calcium7.5%
Iron20.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

234 calories

cycling image

35

Minutes of Cycling
running image

23

Minutes of Running
cleaning image

1.4

Hours of Cleaning
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