Verified

Calories in - Banana

Calories and macros

105

Cal

92%

27g

Carbs
3%

0.4g

Fat
4%

1.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs27g
Dietary Fiber3.1g
Sugars14.4g
Fat0.4g
Saturated0.1g
Polyunsaturated0.1g
Monounsaturated0g
Trans0g
Protein1.3g
Sodium1.2mg
Potassium422.4mg
Cholesterol0mg
Vitamin A5%
Vitamin C17.1%
Calcium0.6%
Iron1.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

105 calories

cycling image

16

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

38

Minutes of Cleaning
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