Verified

Calories in - Arugula

Calories and macros

5

Cal

49%

0.7g

Carbs
16%

0.1g

Fat
35%

0.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.7g
Dietary Fiber0.3g
Sugars0.4g
Fat0.1g
Saturated0g
Polyunsaturated0.1g
Monounsaturated0g
Trans--
Protein0.5g
Sodium5.4mg
Potassium73.8mg
Cholesterol0mg
Vitamin A--
Vitamin C5%
Calcium3.2%
Iron1.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

5 calories

cycling image

0

Minutes of Cycling
running image

0

Minutes of Running
cleaning image

1

Minute of Cleaning
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