Verified

Calories in - Almond butter

Calories and macros

197

Cal

11%

6g

Carbs
76%

17.8g

Fat
13%

6.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6g
Dietary Fiber3.3g
Sugars2g
Fat17.8g
Saturated2.1g
Polyunsaturated4.4g
Monounsaturated10.4g
Trans--
Protein6.7g
Sodium72.6mg
Potassium239.4mg
Cholesterol0mg
Vitamin A--
Vitamin C0%
Calcium11.1%
Iron6.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

197 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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