sjohnson__1's Food Diary For:
AM - Breakfast/Brunch |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
|
Lunch | ||||||
Dinner | ||||||
Supplements | ||||||
Snacks | ||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | |
sjohnson__1 Daily Goal | 2,165 | 108 20 | 108 45 | 190 35 | 38 | |
Remaining | 2,165 | 108 20 | 108 45 | 190 35 | 38 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
||
*You've earned 65 extra calories from exercise today |
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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