scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Anderson - Heavy Whipping Cream, 3 tbsp (15 ml) 150 0 0 18 100 0 0 0 0
150 0 0 18 100 0 0 0 0
Lunch
Hillshire Farm - Roast Beef lunch meat, 4.28 oz 128 0 0 4 31 21 69 0 0
Hormel - Sliced Pepperoni (Original), 14 slices 140 0 0 13 85 5 15 0 0
HEB - Monterey Jack with Jalepeno Peppers, 3 Slice 240 3 5 18 69 15 26 0 0
508 3 2 35 64 41 34 0 0
Dinner
                 
Snacks
Blue Diamond - Gourmet Almonds (Garlic, Herb, and Olive Oil), 2 oz 340 10 11 30 75 12 14 6 2
HEB mikes beef jerky - Beef jerky, 1 oz 90 0 0 1 5 21 95 0 0
430 10 9 31 62 33 29 6 2
 
Totals 1,088 13 5 84 68 74 27 6 2
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 812 11 6 53 60 69 34 32 60
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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