scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
Heb - All Natural Almond Milk Unsweetened Vanilla, 2 cup 60 4 21 6 69 2 10 2 1
195 7 13 7 29 31 58 4 3
Lunch
Hormel - Sliced Pepperoni (Original), 14 slices 140 0 0 13 85 5 15 0 0
Hillshire Farm - Roast Beef lunch meat, 4 oz 120 0 0 4 31 20 69 0 0
Heb Natural Cheese - Havarti Thin Sliced, 3 slice 240 0 0 21 76 15 24 0 0
500 0 0 38 68 40 32 0 0
Dinner
Mezzetta - Homemade Marinara, 125 g 90 5 27 6 67 1 6 1 3
Ground Turkey And Onions, 2 serving(s) 496 4 3 34 62 43 35 1 2
Great Value - Shredded Mild Cheddar Cheese, 0.25 cup (28g) 110 1 4 9 72 7 24 0 0
Marketside - Chopped Cauliflower, 1.5 cup 40 8 67 0 0 4 33 4 4
736 18 10 49 60 55 30 6 9
Snacks
Great Value - Lightly Salted Deluxe Mixed Nuts, 0.25 cup (28 g) 170 5 11 15 75 6 14 2 1
170 5 11 15 75 6 14 2 1
 
Totals 1,601 30 7 109 60 132 33 12 13
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 299 -6 - 28 - 11 - 26 49
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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