scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Anderson - Heavy Whipping Cream, 3 tbsp (15 ml) 150 0 0 18 100 0 0 0 0
150 0 0 18 100 0 0 0 0
Lunch
Hillshire Farm - Roast Beef lunch meat, 4 oz 120 0 0 4 31 20 69 0 0
Hormel - Sliced Pepperoni (Original), 14 slices 140 0 0 13 85 5 15 0 0
Heb Natural Cheese - Havarti Thin Sliced, 3 slice 240 0 0 21 76 15 24 0 0
500 0 0 38 68 40 32 0 0
Dinner
Heb - All Natural Almond Milk Unsweetened Vanilla, 2 cup 60 4 21 6 69 2 10 2 1
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
Kroger - Boneless Skinless Chicken Breast, 130 gram 126 0 0 3 23 25 77 0 0
Mezzetta - Homemade Marinara, 62.5 g 45 3 27 3 67 1 6 1 2
Great Value - Shredded Mild Cheddar Cheese, 0.25 cup (28g) 110 1 4 9 72 7 24 0 0
476 11 9 22 40 64 51 5 5
Snacks
wonderful - pistachios sweet chili, 28 g w/o shells (49 pistachios) 150 8 18 13 68 6 14 3 3
Organic Valley - Stringles Organic String Cheese, 29 g 80 0 0 6 66 7 34 0 0
Blue Diamond - Blue Diamond Almonds Habenero Bbq , 1.5 oz (28g) 255 8 11 23 75 9 14 5 3
485 16 12 42 71 22 17 8 6
 
Totals 1,611 27 6 120 64 126 30 13 11
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 289 -3 - 17 - 17 - 25 51
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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