scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
Heb - All Natural Almond Milk Unsweetened Vanilla, 2 cup 60 4 21 6 69 2 10 2 1
195 7 13 7 29 31 58 4 3
Lunch
Hillshire Farm - Roast Beef lunch meat, 4 oz 120 0 0 4 31 20 69 0 0
Heb Natural Cheese - Havarti Thin Sliced, 3 slice 240 0 0 21 76 15 24 0 0
360 0 0 25 62 35 38 0 0
Dinner
Ground Turkey And Onions, 2 serving(s) 496 4 3 34 62 43 35 1 2
Mezzetta - Homemade Marinara, 62.5 g 45 3 27 3 67 1 6 1 2
Great Value - Shredded Mild Cheddar Cheese, 0.25 cup (28g) 110 1 4 9 72 7 24 0 0
651 8 5 46 64 51 31 2 4
Snacks
Blue Diamond - Blue Diamond Almonds Habenero Bbq , 1 oz (28g) 170 5 11 15 75 6 14 3 2
wonderful - pistachios sweet chili, 28 g w/o shells (49 pistachios) 150 8 18 13 68 6 14 3 3
Organic Valley - Stringles Organic String Cheese, 58 g 160 0 0 12 66 14 34 0 0
Blue Diamond - Blue Diamond Almonds Habenero Bbq , 1 oz (28g) 170 5 11 15 75 6 14 3 2
Blue Diamond - Blue Diamond Almonds Habenero Bbq , 1 oz (28g) 170 5 11 15 75 6 14 3 2
820 23 11 70 72 38 17 12 9
 
Totals 2,026 38 7 148 63 155 30 18 16
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining -126 -14 - -11 - -12 - 20 46
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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