scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
                 
Lunch
                 
Dinner
                 
Snacks
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
HEB - String Cheese, Smoked, 1 piece 70 0 0 5 63 6 37 0 0
Field Trip All Natural Turkey Jerky Cracked Pepper - Turkey Jerky, 2 oz 140 6 20 0 0 24 80 0 4
380 11 12 20 49 36 39 3 6
 
Totals 380 11 12 20 49 36 39 3 6
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 1,520 13 3 117 69 107 28 35 56
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary