scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
Market Pantry - Heavy Whipping Cream, 1 tbsp 50 0 0 5 100 0 0 0 0
57 0 0 5 92 1 8 0 0
Lunch
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
Almond Breeze - Unsweetened Vanilla Almondmilk, 2 cup (240mL) 60 2 13 5 74 2 13 2 0
Armour (Corrected 2017) - Pepperoni, 16 pieces 140 1 3 14 82 6 15 0 1
335 6 7 20 51 37 42 4 3
Dinner
Lemon Chicken Cauliflower Rice, 2 serving(s) 519 25 19 21 37 57 44 10 13
519 25 19 21 37 57 44 10 13
Snacks
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
Blue Diamond Almonds - Sweet Thai Chilli, 1 oz 170 2 5 15 81 6 14 0 2
443 10 9 41 80 13 11 5 5
 
Totals 1,354 41 12 87 57 108 31 19 21
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 546 -17 - 50 - 35 - 19 41
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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