scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
Market Pantry - Heavy Whipping Cream, 3 tbsp 150 0 0 15 100 0 0 0 0
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
164 0 0 15 94 2 6 0 0
Lunch
Almond Breeze - Unsweetened Vanilla Almondmilk, 2 cup (240mL) 60 2 13 5 74 2 13 2 0
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Hillshire Farm - Roast Beef lunch meat, 6 oz 180 0 0 6 31 30 69 0 0
HEB - Monterey Jack with Jalepeno Peppers, 1 Slice 80 1 5 6 69 5 26 0 0
455 6 5 18 36 66 59 4 2
Dinner
heb - chicken fully cooked, 10.2 oz 300 0 0 4 12 68 88 0 0
Heb - Frozen Cauliflower Florets, 1.07 cup 40 6 80 0 0 2 20 2 3
Market Pantry - Colby Jack Shredded Cheese, 0.25 Cup (28g) 110 1 4 9 74 6 22 0 0
450 7 6 13 26 76 68 2 3
Snacks
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
HEB - String Cheese, Smoked, 2 piece 140 0 0 9 63 12 37 0 0
516 11 8 46 77 20 15 7 4
 
Totals 1,585 24 6 92 52 164 42 13 9
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 315 0 - 45 - -21 - 25 53
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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