scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Market Pantry - Heavy Whipping Cream, 3 tbsp 150 0 0 15 100 0 0 0 0
150 0 0 15 100 0 0 0 0
Lunch
Hillshire farms - Cheddar Lit'l smokies , 15 links 510 6 5 45 81 18 14 0 0
Market Pantry - Colby Jack Shredded Cheese, 0.25 Cup (28g) 110 1 4 9 74 6 22 0 0
g Hughes Smokehouse Sugar Free - Hickory Bbq Sauce, 2 tbsp 10 2 100 0 0 0 0 0 0
630 9 6 54 79 24 15 0 0
Dinner
Almond Muffin in a Minute, 1 serving(s) 354 7 8 32 79 12 13 3 1
HEB - Monterey Jack with Jalepeno Peppers, 1 Slice 80 1 5 6 69 5 26 0 0
Hillshire Farm - Roast Beef lunch meat, 4 oz 120 0 0 4 31 20 69 0 0
554 8 6 42 68 37 26 3 1
Snacks
Almond Breeze - Unsweetened Vanilla Almondmilk, 2 cup (240mL) 60 2 13 5 74 2 13 2 0
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
570 17 11 50 75 20 14 11 6
 
Totals 1,904 34 7 161 76 81 17 14 7
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining -4 -10 - -24 - 62 - 24 55
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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