scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Lucerne Dairy Farms - Heavy Whipping Cream, 2 tbsp (15mL) 100 2 8 10 92 0 0 0 0
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
107 2 8 10 88 1 4 0 0
Lunch
Turkey Meatballs , 1 serving(s) 224 6 10 8 30 35 60 2 2
Market Pantry - Colby Jack Shredded Cheese, 0.25 Cup (28g) 110 1 4 9 74 6 22 0 0
334 7 8 17 44 41 48 2 2
Dinner
Hillshire Farm - Roast Beef lunch meat, 6.6 oz 198 0 0 7 31 33 69 0 0
Hormel - Pwpperoni (origmal), 15 slices 150 0 0 14 86 5 14 0 0
H.E.B NATURAL CHEESE - Sharp Cheddar Thin Sliced, 63 gram (1 Slice) 240 3 5 21 72 15 23 0 0
588 3 2 42 63 53 35 0 0
Snacks
Blue Diamond Almonds - Sweet Thai Chilli, 1.39 oz 236 3 5 21 81 8 14 0 3
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Heb - Chicharones, Limon & Chile, 1.5 oz 240 0 0 14 56 24 44 0 0
Lucerne - Parmesan Cheese - Finely Shredded, 0.25 cup (28g) 120 1 3 8 60 11 37 0 0
699 7 4 54 70 44 26 2 4
 
Totals 1,728 19 4 123 64 139 32 4 6
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 172 5 12 14 78 4 10 34 56
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary