scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
Market Pantry - Heavy Whipping Cream, 3 tbsp 150 0 0 15 100 0 0 0 0
157 0 0 15 97 1 3 0 0
Lunch
Orange chicken, 2.5 serving(s) 645 10 6 27 38 89 56 4 3
Trader Giotttos - Quattro Formaggio, 0.2 cup 80 0 0 6 69 6 31 0 0
Heb - Broccoli Florets - Steamable (Produce Section - Bgj), 170 g (1 cup) 50 8 57 0 0 6 43 6 2
Athenos Feta - Crumbled, 28 gram 70 1 5 6 69 5 26 0 0
845 19 9 39 41 106 50 10 5
Dinner
Hillshire Farm - Roast Beef lunch meat, 6 oz 180 0 0 6 31 30 69 0 0
H.E.B NATURAL CHEESE - Sharp Cheddar Thin Sliced, 63 gram (1 Slice) 240 3 5 21 72 15 23 0 0
420 3 3 27 56 45 41 0 0
Snacks
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
HEB - String Cheese, Smoked, 4 piece 280 0 0 18 63 24 37 0 0
589 9 6 51 76 27 18 6 3
 
Totals 2,011 31 6 132 59 179 35 16 8
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining -111 -7 - 5 - -36 - 22 54
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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