scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
Market Pantry - Heavy Whipping Cream, 3 tbsp 150 0 0 15 100 0 0 0 0
157 0 0 15 97 1 3 0 0
Lunch
heb - chicken fully cooked, 10.2 oz 300 0 0 4 12 68 88 0 0
g Hughes Smokehouse Sugar Free - Hickory Bbq Sauce, 2 tbsp 10 2 100 0 0 0 0 0 0
310 2 3 4 11 68 86 0 0
Dinner
Lemon Chicken Cauliflower Rice, 2 serving(s) 519 25 19 21 37 57 44 10 13
Market Pantry - Colby Jack Shredded Cheese, 0.25 Cup (28g) 110 1 4 9 74 6 22 0 0
g Hughes Smokehouse Sugar Free - Hickory Bbq Sauce, 1 tbsp 5 1 100 0 0 0 0 0 0
634 27 17 30 43 63 40 10 13
Snacks
Blue Diamond Almonds - Sweet Thai Chilli, 1 oz 170 2 5 15 81 6 14 0 2
HEB - String Cheese, Smoked, 2 piece 140 0 0 9 63 12 37 0 0
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Blue Diamond - Sriracha Nuts, 1 oz 170 5 11 15 75 6 14 3 2
753 15 8 65 76 31 16 8 7
 
Totals 1,854 44 9 114 55 163 36 18 20
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 46 -20 - 23 - -20 - 20 42
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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