scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Heb - All Natural Almond Milk Unsweetened Vanilla, 2 cup 60 4 21 6 69 2 10 2 1
Market Pantry - Heavy Whipping Cream, 3 tbsp 150 0 0 15 100 0 0 0 0
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
352 7 8 22 56 32 36 4 3
Lunch
H.E.B NATURAL CHEESE - Sharp Cheddar Thin Sliced, 42 gram (1 Slice) 160 2 5 14 72 10 23 0 0
Hillshire Farm - Roast Beef lunch meat, 4 oz 120 0 0 4 31 20 69 0 0
Trader Giotttos - Quattro Formaggio, 0.1 cup 40 0 0 3 69 3 31 0 0
Avocado (Whole) - Whole, 0.7 whole avocado 175 9 19 16 76 2 5 7 0
495 11 9 37 64 35 27 7 0
Dinner
Crack Chicken, 1 serving(s) 568 14 10 35 54 53 36 1 7
568 14 10 35 54 53 36 1 7
Snacks
Blue Diamond - Almonds, Bold, Habanero Bbq, 28 g/about nuts) 170 5 11 15 75 6 14 3 2
Heb - Chicharones, Limon & Chile, 1 oz 160 0 0 9 56 16 44 0 0
HEB Guacamole - Guacamole, 4 tablespoon 160 8 18 14 72 4 10 8 0
490 13 10 38 69 26 21 11 2
 
Totals 1,905 45 9 132 61 146 30 23 12
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining -5 -21 - 5 - -3 - 15 50
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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