scotprice1979's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 0 27 1 73 0 0
Market Pantry - Heavy Whipping Cream, 1 tbsp 50 0 0 5 100 0 0 0 0
Heb - All Natural Almond Milk Unsweetened Vanilla, 2 cup 60 4 21 6 69 2 10 2 1
Pb Fit - Powder Peanut Butter, 1 Tbls 35 3 29 1 26 4 45 2 2
Isopure - Creamy Vanilla - Protein Powder, 1 scoop 100 0 0 0 0 25 100 0 0
355 10 11 23 55 33 34 6 4
Lunch
Lemon Chicken Cauliflower Rice, 1 serving(s) 259 12 19 11 37 28 44 5 7
Market Pantry - Colby Jack Shredded Cheese, 0.25 Cup (28g) 110 1 4 9 74 6 22 0 0
369 13 14 20 49 34 37 5 7
Dinner
Hillshire Farm - Roast Beef lunch meat, 6 oz 180 0 0 6 31 30 69 0 0
H.E.B NATURAL CHEESE - Sharp Cheddar Thin Sliced, 63 gram (1 Slice) 240 3 5 21 72 15 23 0 0
420 3 3 27 56 45 41 0 0
Snacks
Coconut Butter Vanilla Fat Bomb, 1 serving(s) 103 3 10 11 88 1 2 2 1
Blue Diamond - Sriracha Nuts, 2 oz 340 10 11 30 75 12 14 6 4
HEB - String Cheese, Smoked, 2 piece 140 0 0 9 63 12 37 0 0
583 13 9 50 75 25 16 8 5
 
Totals 1,727 39 9 120 61 137 30 19 16
scotprice1979 Daily Goal 1,900 24 5 137 65 143 30 38 62
Remaining 173 -15 - 17 - 6 - 19 46
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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