sc193usa's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Lemon Berry Yogurt Cake -(16 Per Bundt)  Sally's Baking Addiction, 1.5 serving(s) 481 73 60 18 34 7 6 290 42
481 73 61 18 34 7 5 290 42
Lunch
Filippo Berio - Olive Oil, 1 Tbsp 120 0 0 14 100 0 0 0 0
Albertson Chicken Thigh - Albertson Chicken Thigh, 4 oz chicken thigh 236 0 0 12 48 30 52 99 0
356 0 0 26 66 30 34 99 0
Dinner
                 
Snacks
Focaccia Anne Burrell (half batch, 8 per) , 2 serving(s) 541 57 44 29 51 8 5 420 2
Ritz - Original Crackers, 5 crackers 80 10 47 5 48 1 5 105 1
Boar's Head - Muenster Cheese 5/27/21, 28 g 100 0 0 8 75 6 25 190 0
Acdian Maple - Maple Candy, 6 piece - 7grams 150 36 100 0 0 0 0 6 36
871 103 48 42 44 15 8 721 39
Vitamins
                 
 
Totals 1,708 176 42 86 46 52 12 1,110 81
sc193usa Daily Goal 1,655 207 50 55 30 83 20 2,300 60
Remaining -53 31 - -31 - 31 - 1,190 -21
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 5 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.