ryba266's Food Diary For:

Śniadanie Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
                 
Drugie śniadanie
                 
Przed treningowy
                 
Po treningowy
                 
Przed snem
                 
Przekąski
                 
 
Totals 0 0 - 0 - 0 - 0 0
ryba266 Daily Goal 3,600 495 55 60 15 270 30 2,300 100
Remaining 3,600 495 55 60 15 270 30 2,300 100
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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