orvitinn's Food Diary For:

Morgunn Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Óðals - Maribo Ostur, 20 grams 66 0 0 5 70 5 30 0 0
Bertolli - Original Spread, 10 g 54 1 4 6 93 1 3 43 1
Bónus - Florida Appelsínusafi Með Aldinkjöti, 200 ml 94 23 96 0 0 1 4 0 0
Bónus súrdeigsbrauð - brauð, 101 gr 217 43 83 1 4 7 13 0 5
Fortnum & Mason - Breakfast Tea (Black), 2 cup 0 0 - 0 - 0 - 0 0
431 67 62 12 25 14 13 43 6
Hádegi
Myllan - Brioche hamborgarabrauð, 70 g 223 36 65 6 26 5 9 1 5
Bertolli - Original Spread, 10 g 54 1 4 6 93 1 3 43 1
Ss - Lifrarpylsa - Soðin, 80 g 244 13 21 18 68 6 11 800 0
hleðsla kolvetnaskert - hleðsla, 260 ml 143 11 32 1 8 22 60 0 10
Tony's Chocolonely - Melkchocolade (180 Gram), 20 gram 109 10 39 7 56 2 5 17 10
773 71 37 38 44 36 19 861 26
Eftirmiðdagur
                 
Kvöld
Nings - Appelsínu Kjúklingur Nr. 315, 1 skammtur 429 14 19 12 36 34 45 0 0
Boiled White Rice - Boiled White Rice, 200 g 260 56 89 1 2 5 9 2 0
Hvitvin - Halvtørr, 2 dl 144 1 86 0 0 0 14 0 0
833 71 51 13 21 39 28 2 0
Snarl
Brewdog - Elvis Juice V2.0 (Estimated), 660 ml 362 31 87 0 0 5 13 232 0
Albani - Mosaic IPA, 330 ml 165 12 88 0 0 2 12 0 0
527 43 86 0 0 7 14 232 0
 
Totals 2,564 252 51 63 29 96 20 1,138 32
orvitinn Daily Goal 4,155 520 50 139 30 208 20 2,300 156
Remaining 1,591 268 49 76 31 112 20 1,162 124
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 2,095 extra calories from exercise today
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Today's Food Notes

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