orvitinn's Food Diary For:

Morgunn Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
lýsi - D3 - vítamín , 2 perla 0 0 0 0 100 0 0 0 0
Fortnum & Mason - Breakfast Tea (Black), 4 cup 0 0 - 0 - 0 - 0 0
Bertolli - Original Spread, 10 g 54 1 4 6 93 1 3 43 1
Óðals - Maribo Ostur, 40 grams 132 0 0 10 70 10 30 1 0
Myllu - Hveitibrauð, 75 gr 188 36 77 2 9 6 14 0 0
374 37 39 18 43 17 18 44 1
Hádegi
Rose Kjúklingalæri - úrbeinuð Kjúklingalæri, 150 gr 225 1 1 14 56 24 43 0 0
Rice - Boiled, 1 Plate 100 23 92 0 0 2 8 0 0
Krónan - Spergilkál, 100 gr 36 2 22 1 25 5 53 0 0
361 26 29 15 37 31 34 0 0
Eftirmiðdagur
Valor - Creamy dark chocolate with orange, 30 gram 146 12 30 11 63 3 7 15 1
146 12 30 11 62 3 8 15 1
Kvöld
Barilla - Spagetthini Nr 3, 100 g 356 72 80 2 5 13 15 0 4
Ms rjómi - rjómi, 50 gram 172 1 3 18 94 1 3 0 0
Grana Padano - Padano Cheese, 30 grams 115 0 0 9 67 10 33 180 0
643 73 45 29 40 24 15 180 4
Snarl
                 
 
Totals 1,524 148 38 73 42 75 20 239 6
orvitinn Daily Goal 2,060 258 50 69 30 103 20 2,300 77
Remaining 536 110 - -4 - 28 - 2,061 71
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Today's Food Notes

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