orvitinn's Food Diary For:

Morgunn Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Sol Gryn - Haframjöl, 60 g 216 34 66 4 19 8 15 0 2
Spices - Salt, table, 1 dash 0 0 - 0 - 0 - 155 0
Ms - Léttmjólk, 50 ml 23 2 40 1 30 2 30 24 2
Lýsi - þorskalýsi perlur, 6 perlur 0 0 - 0 - 0 - 0 0
lýsi - D3 - vítamín , 2 perla 0 0 0 0 100 0 0 0 0
239 36 63 5 20 10 17 179 4
Hádegi
Fulfil - Triple chocolate deluxe, 55 g 217 15 27 9 37 20 36 0 2
hleðsla kolvetnaskert - hleðsla, 263 ml 145 12 32 1 8 22 60 0 10
362 27 30 10 25 42 45 0 12
Eftirmiðdagur
                 
Kvöld
                 
Snarl
                 
 
Totals 601 63 42 15 23 52 35 179 16
orvitinn Daily Goal 1,870 140 30 73 35 164 35 2,300 70
Remaining 1,269 77 24 58 41 112 35 2,121 54
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g

Water Consumption

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Today's Food Notes

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