ookamichi's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sugar
g
Sodium
mg
Cedar's - Hummus - Roasted Garlic, 0.33 container (24 tbsp ea.) 160 20 48 6 33 8 19 4 400
160 20 48 6 33 8 19 4 400
Lunch
Spaghetti carbonara corrected, 0.75 serving(s) 645 83 52 21 30 28 18 2 786
645 83 52 21 30 28 18 2 786
Dinner
Thai Fried Rice With Chicken - Chicken Thai Fried Rice, 2.5 Cups 739 115 61 18 21 33 18 3 206
739 115 61 18 21 33 18 3 206
Snacks
nestle tollhouse - simply chocolate chips, 70 gram 450 35 33 30 63 5 4 25 0
450 35 33 30 63 5 4 25 0
Extras
Gfb bites - dark chocolate coconut , 8 bites 400 52 48 18 37 16 15 24 180
400 52 48 18 37 16 15 24 180
Supplements
                 
 
Totals 2,394 305 50 93 35 90 15 58 1,572
ookamichi Daily Goal 2,300 200 35 115 45 115 20 50 2,300
Remaining -94 -105 - 22 - 25 - -8 728
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sugar
g
Sodium
mg
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Water Consumption

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Today's Food Notes

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