naotee1966's Food Diary For:

朝食 Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
                 
昼食
                 
夕食
                 
おやつ・間食
                 
アルコール
                 
 
Totals 0 0 - 0 - 0 - 0 0
naotee1966 Daily Goal 2,396 150 25 80 30 270 45 2,300 64
Remaining 2,396 150 25 80 30 270 45 2,300 64
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 396 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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