mr_postman's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Chick-Fil-A - Nuggets (12 Count), 12 count | 400 | 15 15 | 19 43 | 41 42 | 1,590 | 2 | |
| 400 | 15 15 | 19 43 | 41 42 | 1,590 | 2 | ||
| Lunch | |||||||
| Chick-Fil-A - Nuggets (12 Count), 12 count | 400 | 15 15 | 19 43 | 41 42 | 1,590 | 2 | |
| 400 | 15 15 | 19 43 | 41 42 | 1,590 | 2 | ||
| Dinner | |||||||
| Allrecipes.Com - Butternut Squash Fries (Baked), 1/4 of medium squash | 102 | 27 91 | 0 2 | 2 7 | 106 | 0 | |
| Chick-Fil-A - Nuggets (12 Count), 24 count | 800 | 30 15 | 38 43 | 82 42 | 3,180 | 4 | |
| Homemade - Cupcake, Vanilla With Chocolate Icing, 2 cupcake | 500 | 34 46 | 16 49 | 4 5 | 6 | 40 | |
| 1,402 | 91 30 | 54 40 | 88 30 | 3,292 | 44 | ||
| Snacks | |||||||
| Totals | 2,202 | 121 24 | 92 42 | 170 34 | 6,472 | 48 | |
| mr_postman Daily Goal | 2,508 | 314 50 | 84 30 | 125 20 | 2,300 | 94 | |
| Remaining | 306 | 193 - | -8 - | -45 - | -4,172 | 46 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
| *You've earned 48 extra calories from exercise today | |||||||
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Water Consumption
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