mr_postman's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Chick-Fil-A - Nuggets (12 Count), 12 count 400 15 15 19 43 41 42 1,590 2
400 15 15 19 43 41 42 1,590 2
Lunch
Cheeseburger - Cheeseburger, 1 Burger 300 33 44 12 36 15 20 680 7
Chesters - Flamin' Hot Fries, 1 oz 140 16 44 8 50 2 6 280 1
440 49 44 20 41 17 15 960 8
Dinner
                 
Snacks
Cantaloupe - Cantaloupe - Cubed, 1.5 cup 81 21 93 0 0 2 7 39 20
Fiber One (Corrected Dec 2017) - Oats & Chocolate, 80 grams 280 58 71 9 25 4 4 180 16
361 79 75 9 19 6 6 219 36
 
Totals 1,201 143 45 48 34 64 21 2,769 46
mr_postman Daily Goal 2,790 349 50 93 30 140 20 2,300 104
Remaining 1,589 206 54 45 26 76 20 -469 58
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 330 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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