monsterfrogaki's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Yamamoto - Proteine Ultra Whey, 30 grammo 118 2 5 2 14 24 81 0 0
Arion food - Oat flakes, 50 gr 186 29 67 4 18 7 15 0 0
Banana - Banana, 50 gram 42 11 92 0 3 1 5 0 6
346 42 48 6 15 32 37 0 6
Meal 2
                 
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 346 42 48 6 15 32 37 0 6
monsterfrogaki Daily Goal 1,800 180 40 60 30 135 30 2,300 57
Remaining 1,454 138 38 54 34 103 28 2,300 51
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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