monsterfrogaki's Food Diary For:

Meal 1	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Yamamoto - Proteine Ultra Whey, 30 grammo	118	2 5	2 14	24 81	0	0
Arion food - Oat flakes, 50 gr	186	29 67	4 18	7 15	0	0
Banana - Banana, 50 gram	42	11 92	0 3	1 5	0	6
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, January 20 Tuesday, January 19 Tomorrow Today Yesterday Friday, January 15 Thursday, January 14 Copy to which meal? Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6	346	42 48	6 15	32 37	0	6
Meal 2
Quick Tools Copy to today Copy to date Copy to which date? Wednesday, January 20 Tuesday, January 19 Tomorrow Today Yesterday Friday, January 15 Thursday, January 14 Copy to which meal? Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6
Meal 3
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Meal 4
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Meal 5
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Meal 6
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Totals	346	42 48	6 15	32 37	0	6
monsterfrogaki Daily Goal	1,800	180 40	60 30	135 30	2,300	57
Remaining	1,454	138 38	54 34	103 28	2,300	51
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

Water Consumption

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monsterfrogaki's Food Diary For:

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