meharmahshahid's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Cadbury - Dairy Milk--> Chocolate, 31 g - (approx 16 squares) 166 18 43 9 51 2 6 43 17
166 18 45 9 50 2 5 43 17
Lunch
                 
Dinner
Sooper - Biscuit (Pakistan), 10 biscuit 350 50 65 12 35 0 0 0 0
Newman's Pizza - Pizza, 2/3 pizza 640 62 38 32 44 30 18 1,600 6
990 112 46 44 41 30 13 1,600 6
Snacks
                 
 
Totals 1,156 130 46 53 42 32 12 1,643 23
meharmahshahid Daily Goal 1,400 175 50 47 30 70 20 2,300 45
Remaining 244 45 - -6 - 38 - 657 22
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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