meggic's Food Diary For:

BREAK Fast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quick Tools Copy to today Copy to date Copy to which date? Sunday, September 19 Saturday, September 18 Tomorrow Today Yesterday Tuesday, September 14 Monday, September 13 Copy to which meal? BREAK Fast Meal Another Meal Snacks Post workout Pre Workout
Meal
Quick Tools Copy to today Copy to date Copy to which date? Sunday, September 19 Saturday, September 18 Tomorrow Today Yesterday Tuesday, September 14 Monday, September 13 Copy to which meal? BREAK Fast Meal Another Meal Snacks Post workout Pre Workout
Another Meal
Quick Tools Copy to today Copy to date Copy to which date? Sunday, September 19 Saturday, September 18 Tomorrow Today Yesterday Tuesday, September 14 Monday, September 13 Copy to which meal? BREAK Fast Meal Another Meal Snacks Post workout Pre Workout
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Sunday, September 19 Saturday, September 18 Tomorrow Today Yesterday Tuesday, September 14 Monday, September 13 Copy to which meal? BREAK Fast Meal Another Meal Snacks Post workout Pre Workout
Post workout
Quick Tools Copy to today Copy to date Copy to which date? Sunday, September 19 Saturday, September 18 Tomorrow Today Yesterday Tuesday, September 14 Monday, September 13 Copy to which meal? BREAK Fast Meal Another Meal Snacks Post workout Pre Workout
Pre Workout
Quick Tools Copy to today Copy to date Copy to which date? Sunday, September 19 Saturday, September 18 Tomorrow Today Yesterday Tuesday, September 14 Monday, September 13 Copy to which meal? BREAK Fast Meal Another Meal Snacks Post workout Pre Workout

Totals	0	0 -	0 -	0 -	0	0
meggic Daily Goal	2,104	26 5	164 70	131 25	2,300	79
Remaining	2,104	26 5	164 70	131 25	2,300	79
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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