glenmchale's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
                 
Mid Morning
                 
Lunch
                 
Mid Afternoon
                 
Dinner
                 
Snacks
Monster - Energy Absolutely Zero Uk, 500 ml 15 5 100 0 0 0 0 350 0
15 5 100 0 0 0 0 350 0
 
Totals 15 5 100 0 0 0 0 350 0
glenmchale Daily Goal 4,111 308 30 137 30 411 40 2,300 117
Remaining 4,096 303 30 137 30 411 40 1,950 117
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 2,311 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

Learn about your data rights and options. Or, opt out of certain cookies. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy.