glenmchale's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Monster - Energy Absolutely Zero Uk, 500 ml 15 5 100 0 0 0 0 350 0
15 5 100 0 0 0 0 350 0
Mid Morning
Tesco - Loose Banana, 120 g 124 31 93 0 3 1 4 0 25
124 31 97 0 0 1 3 0 25
Lunch
                 
Mid Afternoon
                 
Dinner
                 
Snacks
                 
 
Totals 139 36 97 0 0 1 3 350 25
glenmchale Daily Goal 2,748 206 30 92 30 275 40 2,300 86
Remaining 2,609 170 26 92 32 274 42 1,950 61
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 948 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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