citabean's Food Diary For:

Breakfast Calories
kcal
Fat
g
Carbs
g
Protein
g
Fiber
g
Sodium
mg
                 
Lunch
Butter, 0.5 tbsp 51 6 100 0 0 0 0 0 1
Peppers, sweet, yellow, raw, 0.75 pepper, large (3-3/4" long, 3" dia) 38 0 6 9 81 1 13 1 3
Sweet potato, 0.5 medium, 5 inch long 56 0 1 13 92 1 7 2 36
Butterball - Natural Hardwood Smoked Turkey Sausage 63% less fat, 84 g/2 oz 135 9 51 8 19 12 30 2 795
280 15 43 30 39 14 18 5 835
Dinner
                 
Snacks
Mcdonald's - Bacon Cheeseburger, 122 g 340 15 39 34 40 18 21 2 910
Mcdonald's - Small Fries, 2.6 oz (75g) 230 11 44 29 51 3 5 3 160
570 26 41 63 44 21 15 5 1,070
Mistake
                 
 
Totals 850 41 42 93 42 35 16 10 1,905
citabean Daily Goal 1,500 83 50 94 25 94 25 25 2,300
Remaining 650 42 61 1 1 59 38 15 395
Calories
kcal
Fat
g
Carbs
g
Protein
g
Fiber
g
Sodium
mg
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.