citabean's Food Diary For:

Breakfast Calories
kcal
Fat
g
Carbs
g
Protein
g
Fiber
g
Sodium
mg
                 
Lunch
Butter, 0.5 tbsp 51 6 100 0 0 0 0 0 1
Peppers, sweet, yellow, raw, 0.75 pepper, large (3-3/4" long, 3" dia) 38 0 6 9 81 1 13 1 3
Sweet potato, 0.5 medium, 5 inch long 56 0 1 13 92 1 7 2 36
Butterball - Natural Hardwood Smoked Turkey Sausage 63% less fat, 84 g/2 oz 135 9 51 8 19 12 30 2 795
280 15 43 30 39 14 18 5 835
Dinner
                 
Snacks
Mcdonald's - Bacon Cheeseburger, 122 g 340 15 39 34 40 18 21 2 910
Mcdonald's - Small Fries, 2.6 oz (75g) 230 11 44 29 51 3 5 3 160
570 26 41 63 44 21 15 5 1,070
 
Totals 850 41 42 93 42 35 16 10 1,905
citabean Daily Goal 1,500 83 50 94 25 94 25 25 2,300
Remaining 650 42 61 1 1 59 38 15 395
Calories
kcal
Fat
g
Carbs
g
Protein
g
Fiber
g
Sodium
mg
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Water Consumption

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Today's Food Notes

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