celmore76's Food Diary For:

Pre & workout Calories
kcal
Protein
g
Carbs
g
Fat
g
             
Breakfast
             
Lunch
             
Snack
             
Dinner
             
Pre-bedtime
             
 
Totals 0 0 - 0 - 0 -
celmore76 Daily Goal 3,087 154 20 385 50 103 30
Remaining 3,087 154 20 385 50 103 30
Calories
kcal
Protein
g
Carbs
g
Fat
g
*You've earned 1,087 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

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