castelluzzo99's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Albertson's Tater Tots - Tater Tots, 20 tots 300 0 - 0 - 0 - 0 0
Lindsay Medium Black Olives - Canned Black Olives, 15 g 25 1 15 3 85 0 0 0 0
La Preferida (Target) - Canned Mild Diced Green Chiles Kd, 2 TBS 10 2 100 0 0 0 0 0 1
Daiya - Cheddar Style Shreds, 0.25 cup 80 8 42 5 58 0 0 0 0
Old El Paso - Red Enchilada Sauce, 0.25 cup 20 4 100 0 0 0 0 0 1
Beyond Meat - Beyond Burger, 0.5 burger 115 4 12 7 54 10 34 1 0
Raw Corn - Corn, 0.25 cup 35 7 80 1 14 1 6 1 2
Generic - Red Onion (1 Large), 0.25 large 17 4 82 0 5 1 13 1 2
Garlic, 1 clove 4 1 82 0 3 0 15 0 0
Black Beans, 0.33 cup 73 13 67 1 8 5 25 5 1
Onions - Sautéed Onions 1/4 Cup, 1 cup 31 5 70 1 30 0 0 0 0
710 49 46 18 38 17 16 8 7
Lunch
Banana - Banana - Medium 8", 88.5 g 79 20 93 0 3 1 4 2 11
Orgain - Sweet Vanilla Bean, 1 rounded scoops 80 11 40 2 19 11 41 3 1
159 31 65 2 9 12 26 5 12
Supper
Mod Pizza - MOD Crust, 1 serving(s) 478 93 79 5 10 13 11 4 0
Mod Pizza - Mod Red Sauce, 1 oz 8 0 0 0 0 1 100 0 1
Mod Pizza - Brussels Sprouts, 1 oz 12 2 23 2 69 1 8 1 0
Mod Pizza - Mushrooms, 1 oz 6 1 50 0 0 1 50 0 1
Mod Pizza - Pineapples, 1 oz 18 5 100 0 0 0 0 0 4
Mod Pizza - Red Onion, 1 oz 11 3 100 0 0 0 0 1 1
Mod Pizza - Spinach, 1 oz 7 1 50 0 0 1 50 1 0
Mod Pizza - Roasted Red Peppers, 1 oz 7 1 100 0 0 0 0 0 1
Cava - Roasted Seasonal Vegetables, 4 oz 60 8 42 4 47 2 11 3 3
Mod Pizza - Dairy-Free Cheese, 1 oz 90 7 34 6 66 0 0 1 0
Cupcake mini - Cupcake, 1 cupcake 100 13 51 5 45 1 4 0 0
797 134 66 22 24 20 10 11 11
Workout Snacks
                 
Everything else
                 
 
Totals 1,666 214 60 42 26 49 14 24 30
castelluzzo99 Daily Goal 1,555 233 60 43 25 58 15 25 58
Remaining -111 19 63 1 7 9 30 1 28
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
*You've earned 135 extra calories from exercise today
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