bmdunlap93's Food Diary For:
Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Jimmy Dean - Sausage Regular , 2.7 oz cooked (56g) | 290 | 3 4 | 26 80 | 12 16 | 560 | 1 | |
Eggs - Fried (whole egg), 3 large | 277 | 1 2 | 21 70 | 19 28 | 282 | 1 | |
567 | 4 3 | 47 75 | 31 22 | 842 | 2 | ||
Lunch | |||||||
Dinner | |||||||
Snacks | |||||||
Totals | 567 | 4 3 | 47 75 | 31 22 | 842 | 2 | |
bmdunlap93 Daily Goal | 2,300 | 201 35 | 77 30 | 201 35 | 2,300 | 79 | |
Remaining | 1,733 | 197 45 | 30 16 | 170 39 | 1,458 | 77 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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