bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Nuevo Leon - Fajita Style Medium Burritos, 1 tortilla 120 19 66 3 23 3 11 270 0
Eggs - Fried (whole egg), 3 large 277 1 2 21 70 19 28 282 1
Kraft Single - Cheese, 1 slice 19g 50 3 24 3 53 3 23 220 1
Galileo - - Italian Dry Salami, 84 g (8 slices) 330 3 4 24 67 24 29 1,590 3
Taco Bell - Chipotle Sauce, 2 tbsp (29g) 120 3 11 11 88 0 1 300 1
897 29 13 62 64 49 23 2,662 6
Lunch
ground Turkey - Turkey, 16 oz 640 4 2 32 44 88 54 340 0
640 4 2 32 44 88 54 340 0
Dinner
                 
Snacks
                 
 
Totals 1,537 33 9 94 55 137 36 3,002 6
bmdunlap93 Daily Goal 2,300 201 35 77 30 201 35 2,300 79
Remaining 763 168 - -17 - 64 - -702 73
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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