bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Butter, salted, 1 tbsp 102 0 0 12 100 0 0 91 0
Jimmy Dean - Sausage Regular , 1.5 oz cooked (56g) 161 2 4 14 80 7 16 311 1
Sargento - Sliced Cheese, Smokehouse Cheddar, 1.5 slice 105 0 0 9 77 6 23 173 0
Aunt Millie's - English Muffins, Sourdough, 2 muffin 280 56 79 2 6 10 15 360 1
Eggs - Fried (whole egg), 3 large 277 1 2 21 70 19 28 282 1
925 59 25 58 56 42 19 1,217 3
Lunch
                 
Dinner
                 
Snacks
                 
 
Totals 925 59 25 58 56 42 19 1,217 3
bmdunlap93 Daily Goal 2,300 201 35 77 30 201 35 2,300 79
Remaining 1,375 142 41 19 12 159 47 1,083 76
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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