bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
ground Turkey - Turkey, 8 oz 320 2 2 16 44 44 54 170 0
Eggs - Fried (whole egg), 2 large 185 1 2 14 70 13 28 188 1
red skin potato - Red Skin Potato, 8 oz 220 52 90 0 0 6 10 0 2
725 55 30 30 36 63 34 358 3
Lunch
                 
Dinner
                 
Snacks
                 
 
Totals 725 55 30 30 36 63 34 358 3
bmdunlap93 Daily Goal 2,300 201 35 77 30 201 35 2,300 79
Remaining 1,575 146 37 47 27 138 36 1,942 76
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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