bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Jimmy Dean - Sausage Regular , 2 oz cooked (56g) 215 2 4 19 80 9 16 415 1
Aunt Millie's - English Muffins, Sourdough, 1 muffin 140 28 79 1 6 5 15 180 1
Eggs - Fried (whole egg), 1 large 92 0 2 7 70 6 28 94 0
Sargento - Sliced Cheese, Smokehouse Cheddar, 1 slice 70 0 0 6 77 4 23 115 0
Butter, salted, 1 tbsp 102 0 0 12 100 0 0 91 0
Butter, salted, 1 tbsp 102 0 0 12 100 0 0 91 0
721 30 16 57 70 24 14 986 2
Lunch
                 
Dinner
                 
Snacks
                 
 
Totals 721 30 16 57 70 24 14 986 2
bmdunlap93 Daily Goal 2,300 201 35 77 30 201 35 2,300 79
Remaining 1,579 171 44 20 11 177 45 1,314 77
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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