bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Aunt Millie's - English Muffins, Sourdough, 2 muffin 280 56 79 2 6 10 15 360 1
Jimmy Dean - Sausage Regular , 3 oz cooked (56g) 323 3 4 29 80 14 16 623 2
Apple Smoked - Smoked Gruyere, 2 ounce 180 4 8 14 66 12 26 680 2
Eggs - Fried (whole egg), 2 large 185 1 2 14 70 13 28 188 1
968 64 26 59 54 49 20 1,851 6
Lunch
                 
Dinner
                 
Snacks
                 
 
Totals 968 64 26 59 54 49 20 1,851 6
bmdunlap93 Daily Goal 2,300 201 35 77 30 201 35 2,300 79
Remaining 1,332 137 42 18 12 152 46 449 73
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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