bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
red skin potato - Red Skin Potato, 12 oz 330 78 90 0 0 9 10 0 3
Eggs - Fried (whole egg), 4 large 370 2 2 28 70 25 28 375 2
700 80 45 28 36 34 19 375 5
Lunch
Chili's - Boneless Buffalo Wings, 10 wings 1,050 60 23 67 58 51 19 3,640 2
1,050 60 23 67 58 51 19 3,640 2
Dinner
                 
Snacks
                 
 
Totals 1,750 140 32 95 49 85 19 4,015 7
bmdunlap93 Daily Goal 2,300 201 35 77 30 201 35 2,300 79
Remaining 550 61 - -18 - 116 - -1,715 72
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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