bmdunlap93's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
red skin potato - Red Skin Potato, 6 oz	165	39 90	0 0	5 10	0	2
ground Turkey - Turkey, 8 oz	320	2 2	16 44	44 54	170	0
Eggs - Fried (whole egg), 3 large	277	1 2	21 70	19 28	282	1
Kraft - Single American, 1 slice	45	2 17	3 48	4 35	220	2
Mission - Carb Balance Tortilla Shells, 1 Tortilla (43 g)	70	19 62	3 22	5 16	320	0
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks	877	63 27	43 41	77 32	992	5
Lunch
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	877	63 27	43 41	77 32	992	5
bmdunlap93 Daily Goal	2,300	201 35	77 30	201 35	2,300	79
Remaining	1,423	138 41	34 23	124 36	1,308	74
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

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