bmdunlap93's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
ground Turkey - Turkey, 6 oz	240	2 2	12 44	33 54	128	0
Eggs - Fried (whole egg), 2 large	185	1 2	14 70	13 28	188	1
Kraft - Single American, 1 slice	45	2 17	3 48	4 35	220	2
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks	470	5 4	29 54	50 42	536	3
Lunch
ground Turkey - Turkey, 8 oz	320	2 2	16 44	44 54	170	0
red skin potato - Red Skin Potato, 4.8 oz	132	31 90	0 0	4 10	0	1
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks	452	33 28	16 31	48 41	170	1
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Monday, July 4 Sunday, July 3 Tomorrow Today Yesterday Wednesday, June 29 Tuesday, June 28 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	922	38 16	45 43	98 41	706	4
bmdunlap93 Daily Goal	2,300	201 35	77 30	201 35	2,300	79
Remaining	1,378	163 48	32 21	103 31	1,594	75
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

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