bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
ground Turkey - Turkey, 12 oz 480 3 2 24 44 66 54 255 0
Eggs - Fried (whole egg), 3 large 277 1 2 21 70 19 28 282 1
Kraft - Single American, 2 slice 90 4 17 5 48 8 35 440 4
847 8 4 50 53 93 43 977 5
Lunch
Clean Eatz - Eggs and Steak 2021, 1 Container 381 26 27 17 40 31 33 908 3
Fit Butters - Cashew Almond Blend Cookie Butter, 8 tbsp 800 36 19 56 66 28 15 120 8
1,181 62 22 73 58 59 20 1,028 11
Dinner
                 
Snacks
                 
 
Totals 2,028 70 14 123 55 152 31 2,005 16
bmdunlap93 Daily Goal 2,100 158 30 70 30 210 40 2,300 79
Remaining 72 88 - -53 - 58 - 295 63
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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