bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Velveeta - Slice Cheese, 2 slice 100 4 14 8 64 6 22 540 4
Sargento - Sliced Cheese, Smokehouse Cheddar, 1 slice 70 0 0 6 77 4 23 115 0
Eggs - Fried (whole egg), 4 large 370 2 2 28 70 25 28 375 2
Mission - Flour Tortillas, 1 tortilla 200 35 68 5 20 6 12 580 2
Bob Evans Grocery - Original Pork Sausage, 5 oz pan fried 550 0 0 50 82 25 18 950 0
1,290 41 13 97 67 66 20 2,560 8
Lunch
Clean eatz - Xp  queso chicken, 1 container 573 52 36 21 33 44 31 0 0
573 52 36 21 33 44 31 0 0
Dinner
                 
Snacks
                 
 
Totals 1,863 93 20 118 57 110 23 2,560 8
bmdunlap93 Daily Goal 2,100 158 30 70 30 210 40 2,300 79
Remaining 237 65 - -48 - 100 - -260 71
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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