bmdunlap93's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
L'oven Fresh Breqd - Keto Friendly Wheat Bread, 4 slicel	160	36 55	4 14	20 31	340	0
Eggs - Fried (whole egg), 4 large	370	2 2	28 70	25 28	375	2
Quick Tools Copy to today Copy to date Copy to which date? Saturday, April 24 Friday, April 23 Tomorrow Today Yesterday Monday, April 19 Sunday, April 18 Copy to which meal? Breakfast Lunch Dinner Snacks	530	38 25	32 46	45 29	715	2
Lunch
Shredded - Chicken, 236.25 g (1 cup)	420	0 0	4 13	53 87	298	0
Quick Tools Copy to today Copy to date Copy to which date? Saturday, April 24 Friday, April 23 Tomorrow Today Yesterday Monday, April 19 Sunday, April 18 Copy to which meal? Breakfast Lunch Dinner Snacks	420	0 0	4 15	53 85	298	0
Dinner
Morey's - Marinated Wild Alaskan Salmon, 2 Fillet (170g)	480	10 9	20 38	62 53	1,040	0
Quick Tools Copy to today Copy to date Copy to which date? Saturday, April 24 Friday, April 23 Tomorrow Today Yesterday Monday, April 19 Sunday, April 18 Copy to which meal? Breakfast Lunch Dinner Snacks	480	10 9	20 38	62 53	1,040	0
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Saturday, April 24 Friday, April 23 Tomorrow Today Yesterday Monday, April 19 Sunday, April 18 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	1,430	48 14	56 38	160 48	2,053	2
bmdunlap93 Daily Goal	2,210	28 5	135 55	221 40	2,300	83
Remaining	780	-20 -	79 -	61 -	247	81
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

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